No credit card required! Get access to 7 workouts (plus 2 extras), thoughtfully curated by Coach Coco to give you an idea of how a week of workouts look at Fit with Coco. Access expires after 7 days. Please note the trial classes are intermediate level, so if they feel too challenging then the Beginner Programs will be perfect for you! We have a range of beginner, intermediate, and advanced programs/challenges on the platform so there is something for everyone!
Workout length for the free classes ranges from 15-30 minutes
Daily step goal: 7k-10k steps
Equipment: For the free classes I recommend having Dumbbells (ideally a light set 3-5lbs & medium set 8-15lbs), a resistance band, a bench, and a foam roller (36"). However you can also complete these workouts bodyweight or with dumbbells only!
You will have access to 7 classes (and 2 extras) in this free bundle, but it will not give you access to any programs/challenges or anything else on the platform. You will find the free classes under the "My Library" section once you're signed up and logged in. I hope you love these classes! If you need any recommendations on where to start after the free trial, email us at info@fitwithcoco.com!