Black Friday · Strength x Pilates
Break up with the guesswork, the Monday restarts and the all-or-nothing mindset. Coach Coco plans every day of your next 365, so all you have to do is press play. A full year for $299. That's less than $1 a day.
The breakup letters
Every habit you rip up has a healthier rebound waiting on your calendar.
Progress measured against you, with weekly check-ins from Coach Coco and a community of women showing up with you.
The 3-2-1 Method: strength, Pilates and low-impact cardio, balanced so you build muscle without burning out.
Progressive overload you can feel. Heavier lifts, a deeper core and more energy are the wins that count.
Recovery is planned, with a mobility day every week and 2-week deloads between challenges.
Workouts from 15 to 45 minutes, so even a busy day still counts.
A calendar that already knows what comes next, every week of the year.
The healthier relationship
Coco plans every day of every week, so all you have to do is show up. No more scrolling for a workout. No more wondering if you're doing enough.
Built on Coco's 3-2-1 Method: 3 strength, 2 Pilates, 1 low-impact cardio, plus mobility to recover.
Your year with Coco
The all-or-nothing cycle ends here. Your year moves through challenges filmed in the Coco studio, with deloads filmed outdoors in between, so you get stronger without burning out.
Illustrative rhythm. Challenge lengths and dates are set by Coach Coco.
4–6 weeks of progressive overload, with each week building on the last.
Filmed in the Coco studio
2 weeks of lighter strength, Pilates and mobility so your body can recover and adapt.
Filmed somewhere beautifulA new challenge with a new focus. You start stronger than the last time.
Back in the studioEverything in your year
The relationship that actually shows up for you, with training, nutrition and accountability in one membership.
The rebound looks good on them
“135lbs loss and I’m in the best shape of my life at the age of 50.”
“I’m down 40lbs and hooked on the Fit with Coco method!”
“Coach Coco has completely changed my body shape.”
“The transformation inside and out has been incredible.”
I'm a certified trainer and Pilates instructor, and I founded Fit with Coco in 2018 to give women a balanced, sustainable way to train that delivers real, lasting results.
I've watched so many women stuck in a toxic cycle: overtraining, skipping recovery, starting over every Monday. This year, let me plan it for you. You just show up.
Black Friday · Yearly membership
One payment. 365 days of training with a plan: every challenge, every deload, every meal plan, and Coach Coco in your corner all year long.
The Fit with Coco app
Yes. Start with Build Your Foundation or the Strength x Pilates Starter Program, and there are prenatal and postpartum options too.
A non-slip mat and dumbbells, ideally 5–40 lbs. Bands, ankle weights, a bench, a Pilates ball and sliders are optional.
Most sessions run 15–45 minutes.
A planned 2-week phase of lighter training between challenges, so your body recovers and you come back stronger.
The calendar, the full on-demand library, all Programs & Challenges, meal plans, wellness guides, community access and check-ins from Coach Coco.
[ANSWER: how existing monthly members claim the Black Friday yearly price].
Black Friday pricing ends [END DATE & TIME]. After that, the yearly membership returns to [REGULAR PRICE].
I'm done starting over. I'm ready to move forward.
Less than $1 a day · Black Friday pricing ends [END DATE & TIME]
