"The transformation inside and out has been incredible."
Lindsay M.
More than just a workout
Weekly workout plans that support steady progress.
Reaching over 150 countries chasing strong together Reaching over 150 countries chasing strong together
Founder of the 3-2-1 method
Fit With Coco's 3-2-1 Method is a weekly workout routine of pilates, strength training, and low-impact cardio that builds lean muscle and boosts energy for every body at every level.
About the methodEverything you need to build a consistent, results-driven fitness routine: structured workouts and healthy recipes, plus built-in coaching and a community that keep you accountable.
Join the membershipHelping women get strong — and stay that way
Drawing on years of experience as a certified trainer and Pilates instructor, Coco founded Fit with Coco in 2018 to give women a balanced, sustainable approach to training that delivers real, lasting results.
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