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Join Coco

More than just a workout

A Strength x Pilates routine that builds momentum for life

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Weekly workout plans that support steady progress.

Reaching over 150 countries chasing strong together Reaching over 150 countries chasing strong together

Prenatal & Postpartum

Founder of the 3-2-1 method

Fit With Coco's 3-2-1 Method is a weekly workout routine of pilates, strength training, and low-impact cardio that builds lean muscle and boosts energy for every body at every level.

About the method

Beyond the workouts

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What's Included in
the Membership

Everything you need to build a consistent, results-driven fitness routine: structured workouts and healthy recipes, plus built-in coaching and a community that keep you accountable.

Join the membership

500+ on-demand workouts with new content added weekly
All 4- to 6-week Strength x Pilates challenges
Meal plans and comprehensive wellness guides with vegan and GF/DF recipes

Access to our community of Coconuts for connection and accountability
Weekly progress and accountability check-ins with Coach Coco
A weekly class calendar programmed to keep you consistent and minimize guesswork

How the Coconuts build strength and confidence for true longevity

"The transformation inside and out has been incredible."

"The transformation inside and out has been incredible. The first pic was taken last year — March 2024 — and the other is yesterday. I've tried everything — Atkins, the Zone, Beachbody, juice cleanses, CrossFit — you name it, I tried it. I finally found something that works and isn't destroying my body."

Lindsay M.

"Down 35 lbs, this is a 6 month transformation and I wanted to give Coach Coco a huge thank you from the bottom of my heart!"

"As Shred is coming to and end, I'm feeling so amazing to have completed it. It was challenging and invigorating, I have really committed and I can see amazing results. Down 35 lbs, this is a 6 month transformation and I wanted to give Coach Coco a huge thank you from the bottom of my heart! It hasn't been easy but you have deeply inspired me to keep going every step of the way. Coach Coco you are such a bright light and I'm so happy to have found this community!"

Patricia

"Down 34 lbs and stronger than ever after two babies."

"What 1.5 years of consistent Coco workouts and clean eating have done for me!!! I am 34 years old and down 34 lbs, feeling stronger than ever after two back-to-back babies. My core has never been this strong in my life. Coco workouts have changed my body and confidence!"

Stephania B.

"I'm down 12 pounds & feeling so good. My confidence is finally coming back."

"I've been a member since the beginning of the year. Left pic is from March, the right is this morning! I'm down 12 lbs & feeling so good, my confidence is finally coming back. Summer Shred was the first full challenge I completed and I LOVED it. (I also incorporate cardio & 1-2 bodybuilding style workouts with my boyfriend during the week if I can, along with 3-4 Fit with Coco sessions.) Just want to say thank you Coco!! I'm a full-time student & work full time, but showing up and pressing play when I can has changed my life!"

Brookelle B.

"6 month difference to date. I'm amazed at what consistency can do!"

"I think we don't realize all the progress we've made sometimes. I actually put these black bikini bottoms on this morning but they're actually too big now. The first pic is from September of 2022 vs. today. I started Coco's program July 31, 2023 after loving the 7-day free trial. I am amazed at what consistency can do. My diet is not near perfect but I show up every day and do the workouts, eat my protein, drink my water and get my steps in. Consistency is key! I love this program!"

Julie

Before After

"I've definitely noticed the biggest progress since I started FWC this past summer!"

"There is a YEAR between these two photos! Nothing fast or crazy. Just slow and steady! First picture was taken when I was doing a different challenge. Second picture is today and I have been doing Fit with Coco since June! I've definitely noticed the biggest progress since I started FWC this past summer!"

Alexa

Helping women get strong — and stay that way

Meet Courteney "Coco" Fisher

Drawing on years of experience as a certified trainer and Pilates instructor, Coco founded Fit with Coco in 2018 to give women a balanced, sustainable approach to training that delivers real, lasting results.

Learn More